Often in men suffering from sexual impotence, the question arises, how to increase their potential at home quickly? Is it possible basically? Of course, you can cure home erectile dysfunction. But therapy is not limited to traditional medicine. Various herbs are recommended for use after consulting a doctor. It won't hurt to play sports and eat balanced. Even urologists and Andrologists advise abandoning bad habits, as alcohol, drugs and cigarettes are much lower in male power.
Tinctures and decoctions to increase potential
Tons and specific decoctions based on herbs will quickly help strengthen their potential at home. Of course, you cannot rely solely on people's recipes. Impotension is a disease that should be treated comprehensively. Before using decoctions and tinctures to increase their potential and libido, it is advisable to consult with the attending physician. All herbal remedies have contraindications and side effects - this fact should also be taken into account.
Here is the top of the most effective way:
- Froll tincture. It helps restore strong riser, raises libido and eliminates increased fatigue. To prepare the medicine, you need to mix 50 grams of radish and 50 grams of sugar. Put the composition in the refrigerator for 10-12 hours, and then filter. Take 10-15 drops 2 times a day.
- Eleutherococcus alcohol review. It helps restore natural erection, increases libido and testosterone levels in the blood. Eleutherococcus also helps to expand sexual relations. For preparation, mix the eleutherococcus root with vodka in a 1: 15 ratio, then place the composition in a glass container and send it to the refrigerator for a month. Then strain through the gauze. Drink 20 drops 2-3 times a day.
- Average boil. Helps strengthen erection and normalizes the metabolic processes in the body. For preparation, pour 50 grams of dried worts and crushed St. John 300 ml of water, boil over low heat for 20 minutes, then cool and tension. Drink 100 ml 2 times a day.
- Boil peppermint and thyme. Take the vegetable components in the same section, pour one liter of boiling water, boil for 20-25 minutes. Filters. Drink 100-200 ml a day.
- Alcohol tincture of ginseng. It has a strong stimulating effect on the central nervous system. Tincture helps improve erection function, improves libido, eliminates asthenic syndrome, and continues good performance. Providing tincture is very easy. It should mix ginseng roots (dry) with alcohol in a 1: 15 ratio. Place the composition in a glass container, and then send it to a dark place for a month. After 30 days, tension through the gauze. Take 10-15 drops 2-3 times a day.
People's remedies can be used for no more than 1-2 months.
Reluctance:
- Narcotic substances. Any drug has a harmful effect on the cardiovascular, nervous, endocrine, genitourinary, reproductive, hepatobiliary, hepatobiliary. Also, drug addiction destroys the human soul. Receiving narcotic substances often cause stroke, excessive death, and other consequences. Even harmless marijuana affects the potential negatively.
- Smoke. Smol and nicotine in cigarettes are stopped by some, but in vain. These substances are detrimental to blood vessels and endocrine systems. No medicines and folk medicine will help when the patient continues to smoke. If there is no enough desire to leave a regular cigarette, urologists recommend using electronic. Electronic cigarettes are not entirely safe, but they cause more harm to health.
- Alcohol. Preparation and medicine -folk medicine for potential recovery does not fit alcohol. Any alcohol is harmful to health. The only thing you can afford is to drink 1 glass of red wine once a week.
Psychoanalyst, hypnotherapist and narcologist will help eliminate bad habits.
Role of physical activity and nutrition
If a person regularly practices erection dysfunction and moves more, he or she will be able to get rid of bad risers without problems. Physical activity is useful for both adults and young men. When playing sports, increased testosterone synthesis is observed, the functioning of the cardiovascular system is normalized, the blood flow in the pelvis increases, the pelvic floor muscles are strengthened. It is useful to engage in swimming, lightweight or heavy sports, sports game, scandinavian walk. At home, you can do squats, "bike" exercises, attacks. It is also useful to be involved in qigong or yoga at home. If a man is overweight, then you should put a body aerobic burden, that is, run, ride a bike/exercise, walk more. Cardiral exercises will allow you to strengthen the liver, eliminate fat and restore good riser. Another important aspect is food. If the menu will overcome products rich in vitamins E and B, zinc, selenium, magnesium and protein, then it is easier to restore sexual function.
It is useful for eating the following products:
- Seafood.
- Fish.
- Chicken/quail eggs.
- Low -fat sour -milk products.
- Meat.
- Fruits and vegetables.
- Give.
- Dried fruits.
- Porridge.
- Peanuts.
Proper nutrition does not mean that you do not need to limit yourself to food. Sometimes patients can pamper themselves sweetly - honey, pastille, marshmallow, black chocolate. It is also not forbidden to use tea, honey down, newly squeezed juice. In reasonable quantities, even coffee affects the potential positively. In this way, natural custard coffee is the most useful. To cure ED faster, some products should be removed from the diet. Smarking, sausages, pastries, cakes, sweet carbonated drinks, half -finished products, fast food, canned foods cannot be compared to men.
Increase potential with folk remedies
Before starting to strengthen men's sexual capabilities with the help of non -traditional medicine, you need to reconsider your lifestyle. It is real and efficient to enhance the potential with folk medicine if a man combines treatment methods with the ability to avoid neuro-pressure situations, unloading your body with sports activities-you can achieve increased drug-free erection function. Applying ancient recipes, we should keep in mind that plants are endowed with magical properties, they should be used carefully so that they are beneficial, harmless. Release your intention to cure weak potential with herbs with your doctor's approval. The mixture of plant grass, which is tested by time, will improve the condition and function of the male reproductive system, reaching a stable libido with individual selection. Often folk medicine helps increase their potential more efficiently than medicines. Traditional medicine to enhance the potential of offering ginger as one of the most effective plants. The spice has a unique set of components:
- essential oils;
- Vitamin B (required for the nervous system), A, C;
- trace elements;
- Amino acids.
Oil increases blood activity circulating to the genitals and stimulates their sensitivity. Promotes testosterone growth in the blood and increases the potential of normal ginger intake. It is sold in different forms: fresh as roots, in oranges and hammers. There is a contraindication for his application:
- Inflammation of the high temperature background;
- gastrointestinal ulcer;
- Kidney;
- hypertension;
- heart infringement.
Aspen skin
It is known that Aspen skin helps increase its potential and rich in content:
- Acid - direction, whip, fog, laurin;
- tanin;
- Phenollycosides;
- mineral salts;
- caroten;
- Aromatic acid and oil.
For male potential pathology, boiling aspen skin is used. They prepare it at home, burn 100 g of raw material 1 liter of boiling water and last for about 15 minutes. On low heat, after which they cool, filter. It should take a glass of stew every day. Extensive by strong effects and immunopusing similar to potential problems that find aspen extract: it must be taken 15 drops 3 times daily for 2 months. Tips for increasing potential in men with folk medicine would be incomplete without mentioning the natural benefits of herbs. Decoctions and herbal tinctures help increase male potential, affect the effects of vasodilating on blood flow, relaxing smooth muscles. As a rule, herbs have various actions before practicing their use, the advice of a doctor should be needed. As the most famous and affordable herbs, success in the potential treatment and prevention of men's health is won to themselves:
- Nettle;
- Wort St. John;
- thyme;
- propolis;
- Rawa Calamus;
- Ginseng.
The most effective folk medicine to enhance the potential rapidly
Men don't like to talk about their problems intimate. However, many people are mature and at a young age want to increase their men's power. It is quite possible to increase the potential with folk medicine at home. This doesn't take much time and money.
Effective folk medicine to increase potential
Modern lifestyle has a negative impact on male sexual function. Hazardous habits, continuous lack of sleep, moral and physical hard work, workplace stress, unbalanced nutrition, inactive lifestyle leave their marks and gradually lead to a decrease in sexual power. However, there are very cheap ways that will help restore erection function.
How to increase potential in men using medicine herbs
- Dick. Pour dioecious stems with boiling water (on a glass of liquid - 50 g of fresh or 100 g of raw material), let it be a drink. Divide a glass of method into three doses, take a stew before eating.
- Nettle with honey. Mix nettle seeds, honey and red wine 1: 1: 1.
- Ginseng. Grind ginseng root, connect it with honey (for 1 teaspoon, raw material - 350 g of bee product). 10 days. Take three times a day to two consecutive months. The root of the ginseng has long been regarded as excellent sexual stimulation. It not only improves erection function, but also improves the brightness of orgasm, stimulates libido, normalizes the endocrine system.
- Gryshoshenia grass with cinnamon and honey. Pour grass with boiling water (100 g of half -liter raw material). Let it be luxurious for 2 days. Bring to boil over a low heat. Add 50 g of honey, continue to boil for 30 minutes. Pour 10 g of cinnamon, let it boil for 3 hours. Give it a 3 -day stew to try it. Drink 200 ml of agent twice a day.
- Air. The simplest recipe based on this plant is to chew small pieces of pierced rhims three times a day. You can cook alcohol tincture. Pour raw material crushed with alcohol (1: 5), leave for 2 weeks. Take 30 drops of tincture three times a day for a month.
- Thyme. Pour dry grass border with boiling water (at 1 tbsp. Lases a glass of liquid). Let it be a drink, drink all day in three doses. You can use such tools for up to six consecutive months. Thyme contains many zinc, which stimulates testosterone production, increases sperm.
- Tea with additives. Add cloves, ginger or saffron to regular black tea. Such drinks increase sexual attractiveness.
- Hop. Grind hop cones. Pour boiling water (glass) 1 tbsp. L. Raw material, low heat resistant for 5 minutes. Cold. Take 100 ml stew three times a day.
Multicomponent means to improve sexual function
- Honey with nuts. Mix half -peanuts, honey and aloe vera juice (300 g and 100 ml, each). Take 40-50 g of funds daily after meals, dividing the entire amount three times. The result will be visible in a month.
- Honey and wine. Mix aloe, honey, red wine (1: 2: 3), let the product be made for 15 days. Take an empty stomach 1-2 tablespoons. L.
- Sexual stimulators with wine and spices. Mix white wine with orange juice and lemon (1 liter, 1 cup, ½ cup, each). Put the liquor into the tool (1 tbsp L. ), honey (2 tablespoons L. ). Add fresh mint leaves, chapulaga and cinnamon (cloves). This component can be used ¼ teaspoons. Mix the product well, heat a little (you can't boil). Put the mass in the refrigerator for 3 days, then strain and can be used. This tool acts immediately after entry, so you need to use it before planning an intimate relationship.
- Mustard app. Moisture plaster mustard in warm water, put your feet for 10 minutes. Pour warm socks and lie down under a blanket. Wash your feet with cold water, rub carefully with a towel. This simple remedy helps improve erection.
An effective recipe will give you the joy of intimacy
Now you know how to increase your potential with folk medicine at home. Keep in mind that traditional medicine produces good results for the purpose of prevention and in the early stages of disease development. People's recovery to increase potential is widely used. What method is, the most effective recipe and will help to solve the problem quickly? Before applying folk medicine to increase their potential, decoctions, and other methods that increase men's libido, you should consult your doctor.
Reduced male potential can be a sign of prostatitis, prostate adenoma. In addition, the herbal component of the drug can cause allergies. Therefore, consult your doctor on the methods that should be used must be necessary. Men's potential is almost always reduced to the background of blood stains or in front of inflammation of the prostate gland. Men become damp, not reaching violence for intercourse. Herbs that increase libido will help quickly eliminate unstable phenomena, and will come out of the infection.